Do you HATE working out?! Do you fail to be consistent with honoring your body with movement because this hate you have for working out? If this is you, then you're in for a treat! In this episode of Embrace Your Real, I have a few tips to share with you for overcoming this fitness hate that help you be more consistent. So if consistency or simply just STARTING are a struggle for you, I have a few other podcast episodes I think you would really benefit from… <a href= "https://www.juliealedbetter.com/embrace-your-real/3-reminders-if-youre-struggling-to-start"> Episode 124: 3 Reminders if You're Struggling to START</a> <a href= "https://www.juliealedbetter.com/embrace-your-real/3-reasons-why-you-cant-stay-consistent-what-to-do-about-it"> Episode 149: 3 Reasons Why You Can't Stay Consistent + What to Do About It</a>

Do you HATE working out?! Do you fail to be consistent with honoring your body with movement because this hate you have for working out? If this is you, then you're in for a treat! In this episode of Embrace Your Real, I have a few tips to share with you for overcoming this fitness hate that help you be more consistent. So if consistency or simply just STARTING are a struggle for you, I have a few other podcast episodes I think you would really benefit from… Episode 124: 3 Reminders if You're Struggling to START Episode 149: 3 Reasons Why You Can't Stay Consistent + What to Do About It

Do you HATE working out?! Do you fail to be consistent with honoring your body with movement because this hate you have for working out? If this is you, then you're in for a treat! In this episode of Embrace Your Real, I have a few tips to share with you for overcoming this fitness hate that help you be more consistent. So if consistency or simply just STARTING are a struggle for you, I have a few other podcast episodes I think you would really benefit from… <a href="https://www.juliealedbetter.com/embrace-your-real/3-reminders-if-youre-struggling-to-start" rel="noopener noreferrer"> Episode 124: 3 Reminders if You're Struggling to START</a> <a href="https://www.juliealedbetter.com/embrace-your-real/3-reasons-why-you-cant-stay-consistent-what-to-do-about-it" rel="noopener noreferrer"> Episode 149: 3 Reasons Why You Can't Stay Consistent + What to Do About It</a>

5 Tips For the Woman Who "Hates Working Out"

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. 

I get it, I've been there. I know it feels like an impossible cycle to break, but let me tell you: I've successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it's possible and that's why I am here to ensure you do, too! 

Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self.

Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. 

Are you ready to embrace your real? Let's get it, let's go!

Health & Fitness

Nutrition

Fitness

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I've been there. I know it feels like an impossible cycle to break, but let me tell you: I've successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it's possible and that's why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!

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5 Tips For the Woman Who "Hates Working Out"

5 Tips For the Woman Who "Hates Working Out"

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