How do you define your self-worth?

 

Welcome to today’s episode of ‘School of Image’ Podcast by Tonya Leigh, where personal development meets style. A go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives.

 

In this world where everyone seems to have an eye on you, you’re so conscious to do things perfectly that we tend to forget how to live and enjoy life itself. I resonate with this very much as I experienced it myself. 20 years ago, I’m just one of those ‘that girl' who was trying to live her life according to what society want me to be.

 

Today, let’s break that cycle of unworthiness and join me in my upcoming 5-Day Challenge: Worthy Woman Workshop where you will understand your value, worth and the possibilities and opportunities that lie when you stop setting yourself down. Promise, this will become the best challenge of your life!

 

But for now, find out how you can stop these 5 unworthy stories you probably telling yourself over and over again!

Timestamps:0:10 - How to find your self-worth

1:45 - Who is ‘that girl’?

3:49 - Reasons why you should join the 5-day challenge to become a worthy woman

6:11 - Unworthy Story #1: I need to be perfect.

7:51 - Unworthy Story #2: I don’t deserve that.

9:46 - Unworthy Story #3: I need x to complete me.

11:43 - The importance of having the right mindset

12:05 - Unworthy Story #4: That’s too big.

13:12 - Unworthy Story #5: Something is wrong with me.

 

Quotations:

 

“When you are striving to be perfect, you don't show up in the fullness of who you are, which is the best part of you when you are being the fullness of who you are.”

 

“I wanna tell you all worth is just something you get to decide.”

“... I'm just a human being.”

“When I look at the results of my life, it is a reflection of all of this work that I've done around my self-image and my worth. Because worth and self-image go hand in hand.”

“A woman who knows her worth the world will mirror it back to her.” 

 

Useful Resources:

• Join the 5-Day Challenge: Worthy Woman Workshop
• The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks 
• FREE Download: Self-Image Manifesto
• The School of Self-Image

Get in touch:

• Connect with Tonya
• Self-Image Coach Tonya Leigh
• Website: https://schoolofselfimage.com/
• Instagram: https://www.instagram.com/tonyaleigh/?hl=en
• Facebook: https://www.facebook.com/TonyaLeighOfficial/
• TikTok: https://www.tiktok.com/@lifecoachschool
• YouTube: https://www.youtube.com/channel/UC1RNNnPWpxvq7y7jK5rlOmQ