Come To Your Senses with Mary Lofgren

5 Ways To Have Ridiculous Fun On The Dance Floor


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Today’s episode is for all my dancing Queens.  And whether you know it or not, that means you. 

You’ll hear gems like: 

  • Small but powerful bodily shifts that can take you from slightly awkward to simply ecstatic when you dance
  • The one sentence that changed everything about the way I dance, and that also changed everything about my life 
  • A technique to feel more connection and less comparison with other dancers
  • My new favorite dance move, inspired by a 150 pound furry friend 

I can’t wait to see you lit up like a disco ball on the inside and out. 


🌸 The Sanctuary is open now through August 7th - click here to join today.

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Come To Your Senses with Mary LofgrenBy Mary Lofgren

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