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5 Ways to Lower Cortisol (Your Chronic Stress Hormone)
If you have stress in your life, you might have high cortisol, too! And if you have high cortisol, it could be making you sick. In this episode, I’m going to share 5 ways you can lower cortisol levels using Functional Medicine - so tune in!
To learn more about 1:1 consultations with Dr. Kate, click HERE
Fish oil supplements HERE
Adaptogens HERE
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By Dr. Kate Lyzenga-Dean
5
88 ratings
If you have stress in your life, you might have high cortisol, too! And if you have high cortisol, it could be making you sick. In this episode, I’m going to share 5 ways you can lower cortisol levels using Functional Medicine - so tune in!
To learn more about 1:1 consultations with Dr. Kate, click HERE
Fish oil supplements HERE
Adaptogens HERE
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