50 EPISODES OF SPIRALING HIGHER TODAY!!! We are SO grateful to every single one of our listeners for being here to listen, heal, and spiral higher with us. Every episode is marinated with love and the intention that you will feel more seen, understood, and aligned after listening.

In honor of our 50th episode, we thought we'd give a shoutout to our little friend PROCRASTINATION. Now having recorded almost religiously for a year, we wanted to address the backstory behind the podcast, how long it REALLY took us to get here, and what kept us from doing it earlier. We honor every step of our journey but wanted to be transparent about our own procrastinating habits, and ultimately, release the shame around them.

When we procrastinate, we are not lazy...we are scared. Yet every time we do it, we beat ourselves up and repeat the cycle. At the end of the day, procrastination tries to protect us from disappointment but in doing so creates disappointment! We hope after this episode, you are able to make friends with procrastination and feel safer to make mistakes, try again, and keep going.

If you love this episode and want to chat with us and our high vibe community about all things procrastination and to feel SEEN...join the free Spiraling Higher Community.

We host FREE connection calls inside every month for our community...and the next one is on September 24, 2023 at 10-11AM PST. See you there!

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For the Cycle-breakers, LAST WEEK to join the 'Unlayered Self' Mastermind (Starts Sept 12, 2023):

https://tinyurl.com/theunlayeredself

Join our FREE community:

https://tinyurl.com/Spiralinghighercommunity

Try the SUPERHUMAN meditation app free for 6 weeks with code 'SPIRALINGHIGHER':

https://www.superhuman.app/register

Clear your money blocks & learn how to tap into true ABUNDANCE and become a money master:

https://simplifyingsam.mykajabi.com/abundance-money-workshop-replay

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Apply for 1:1 coaching with Sam:

https://www.simplifyingsam.com/1on1coaching

Apply for 1:1 coaching with Gina:

https://tinyurl.com/1on1coachingbte

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