"Some people have compassion for even strangers, but not for their own bodies." ― Mokokoma Mokhonoana

In this episode, Meredith and I talk about:

• How cancer changed my life
• How teaching mindful meditation can help children self-regulate
• How managing your energy (not your time) will increase success
• How to structure your business so you don't run out of gas

Continue the conversation on Instagram @momisincontrol

Check out Maredith's Rising Women Leaders podcast here: http://www.meredithrom.com/podcast