In this episode:

• How James quit drinking
• How to develop the confidence to socialize sober
• The clever marketing of "Attractively Packaged Poison"
• The role of cultural conditioning
• The financial impact of alcohol
• How living alcohol-free will upgrade all areas of your life
• Practical tips for quitting drinking

James Swanwick is an Australian-American investor, entrepreneur, speaker and former SportsCenter anchor on ESPN. He is the creator of the Alcohol Free Lifestyle, which helps people change their relationship to alcohol; the host of the podcast, “Alcohol Free Lifestyle”, creator of “Project 90”, which helps high achievers get lifetime power over alcohol, and creator of blue-light blocking glasses Swannies by Swanwick Sleep, which improve your sleep.

See links below to connect with James and learn more about his work:

Alcohol Free Lifestyle: http://alcoholfreelifestyle.com
James Swanwick's Website: https://www.jamesswanwick.com
Podcast: Alcohol Free Lifestyle
Instagram: @JamesSwanwick

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Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.