Joe DeFranco's Industrial Strength Show

#513 The "Lowest Risk, Highest Reward" Strength Exercises for ALL Populations... Plus a Surprise Celebration!


Listen Later

For the second week in a row Joe is "podcasting while impaired" after having a root canal performed prior to the show. After sharing some details about the procedure (and the "injury" he suffered afterwards) Joe announces this month's "Muscle Up" supplement sale. He then gets into today's two main show topics: The first part of the show is a last-minute "celebration" of Joe's 10-year podcasting anniversary. In the second half of the show Joe shares his Top 10 Lowest Risk, Highest Reward Strength Exercises for ALL Populations. *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com.
  • IMPORTANT LINKS
  • DeFranco's Nutritional Supplements [coupon: MuscleUpMarch]
  • Buffin Muffins
  • 25 Best Strength Coach Podcasts
...more
View all episodesView all episodes
Download on the App Store

Joe DeFranco's Industrial Strength ShowBy Joe DeFranco

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,244 ratings


More shows like Joe DeFranco's Industrial Strength Show

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,595 Listeners

Power Athlete Radio by Power Athlete

Power Athlete Radio

592 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,545 Listeners

The Jay Ferruggia Show by Jay Ferruggia

The Jay Ferruggia Show

1,418 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,759 Listeners

3D Muscle Journey by 3D Muscle Journey

3D Muscle Journey

376 Listeners

Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

Just Fly Performance Podcast

368 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

338 Listeners

Choose Hard with Cody McBroom by Cody McBroom

Choose Hard with Cody McBroom

782 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,559 Listeners

More Plates More Dates by Derek

More Plates More Dates

760 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

722 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

529 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

259 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

535 Listeners