Eric Bugenhagen is a former WWE star and strength coach. His old school method of heavy lifting is simple and effective. Grab a coffee and enjoy this pre-workout chat.
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📌 Watch Podcast With Video - https://youtu.be/pD09lmgHEHc
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(00:27) - Don't Be Average
(11:36) - Why Unconventional Lifts
(22:37) - Mindset
(36:35) - Shortcomings of Science
(49:45) - Simple Workouts Are Better
(56:06) - Eric’s Daily Routine
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