What does it mean to live your best life? What does it mean to self-actualize? It's easy to fall into the trap of chasing status, titles, or physical property; but isn't what really matters to you based more on your values? If so, your best life could be much closer than it seems. On this week's podcast, we'll explore personal and professional growth with coach Michael Balchan.

Listen and learn:

• Why top performers have coaches
• The importance of stacking wins
• Celebrating success each step of the way
• How traction is the opposite of distraction
• How to outsmart our worst habits and become the best version of ourselves

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Heroic

ABOUT OUR GUEST

Michael Balchan is Head Coach and Chief of Staff of Heroic. He's a Harvard-trained behavioral economist and psychologist, who spent almost a decade in finance before becoming a sought-after performance coach to executives and leadership teams.

Nutritional Tip of the Week

• Cinnamon for blood sugar

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