Emotionally Uncomfortable

527: How To Make Friends As Adults {Interview with Dr. Agnes Wainman}


Listen Later

"I'm not in this world to live up to your expectations and you're not in this world to live up to mine." -Bruce Lee

In this episode, Dr. Agnes and I talk about:

  • How to address our insecurities in friendships
  • Why friends are important for women
  • How to give without expectations

Dr. Agnes Wainman is a registered psychologist who works with overwhelmed, worried women. These incredible women have taught her that it is not us who are broken, but rather, that we are trying to meet expectations that are making us sick, miserable and plain fed up. Her mission is help women screw these expectations and create a life that feels authentic, aligned and amazing.

Check out her website at: https://www.screwexpectations.com/

Continue the conversation on Instagram @momisincontrol

...more
View all episodesView all episodes
Download on the App Store

Emotionally UncomfortableBy Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

558 ratings


More shows like Emotionally Uncomfortable

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,368 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,125 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,750 Listeners

Everything Is Energy with Cathy Heller by Cathy Heller

Everything Is Energy with Cathy Heller

7,736 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,674 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,728 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,723 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,574 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,579 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

685 Listeners

Jillian on Love by Jillian Turecki | Daylight Media

Jillian on Love

1,407 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,542 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

269 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,664 Listeners

The Tamsen Show by Tamsen Fadal

The Tamsen Show

428 Listeners