Emotionally Uncomfortable

527: How To Make Friends As Adults {Interview with Dr. Agnes Wainman}


Listen Later

"I'm not in this world to live up to your expectations and you're not in this world to live up to mine." -Bruce Lee

 

 

In this episode, Dr. Agnes and I talk about:

  • How to address our insecurities in friendships
  • Why friends are important for women
  • How to give without expectations

 

Dr. Agnes Wainman is a registered psychologist who works with overwhelmed, worried women. These incredible women have taught her that it is not us who are broken, but rather, that we are trying to meet expectations that are making us sick, miserable and plain fed up. Her mission is help women screw these expectations and create a life that feels authentic, aligned and amazing.

 

Check out her website at: https://www.screwexpectations.com/

 

Continue the conversation on Instagram @momisincontrol

...more
View all episodesView all episodes
Download on the App Store

Emotionally UncomfortableBy Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

543 ratings


More shows like Emotionally Uncomfortable

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,272 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,356 Listeners

Abundant Ever After with Cathy Heller by Cathy Heller | QCODE

Abundant Ever After with Cathy Heller

7,639 Listeners

Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

Depression Detox Show | Daily Inspirational Talks

306 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,687 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,960 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,940 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,591 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,070 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

511 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,470 Listeners

Healing + Human Potential by Alyssa Nobriga

Healing + Human Potential

317 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,491 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

145 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,347 Listeners