In this episode, we discuss:

• Carrie’s recovery journey
• Healing shame and the inner critic
• How to find your sober people
• Tips for hosting sober events
• Becoming brave
• How hiking & being in nature supports recovery
• The power of community
• Carrie’s top tips for lasting sobriety

Carrie Nicole May is a Nurse Practitioner and a Recovery Coach. She is certified through the International Association of Professional Recovery Coaches and holds a specialty She Recovers Coaching Designation. Carrie is extremely passionate about changing the landscape of socializing sober. She is the Founder of Chicago AF, her nonprofit sober community in Chicago which holds monthly social events and weekly support meetings. She is also the Founder of Brave, her boutique and adventure recovery coaching practice. Carrie loves to get women off grid with Brave’s hiking retreats to connect, empower and gain more confidence in sobriety. 

You can find Carrie on IG @braverecoverycoaching and @chicagoafcommunity and @thesobercurator

Website: braverecoverycoaching.com

Email: [email protected]

For more details on our upcoming Crested Butte retreat for sober and sober-curious women, visit: https://sunandmoonsoberliving.com/colorado-retreat/

To join the Sun & Moon Community Membership: https://sunandmoonsoberliving.com/membership/

Follow @sunandmoon.soberliving on Instagram

Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.