The Life Coach School Podcast

#532: Take a Break


Listen Later

Today, I’m talking about taking a break. A real break.

 

Not just rest. Not just vacation. But intentional time away from everything you usually do.

 

Stepping away gives you perspective. You get to see your life clearly - maybe for the first time.

 

Whether you run a home, have a corporate job, or own your own business, creating space is essential.

 

I share exactly how I planned my break, what I discovered, and why you need one too.

 

You’ll learn how to step away to appreciate your journey. You’ll acknowledge your mistakes. And you'll reconnect with what you genuinely want.

 

Give yourself permission to pause. Reflect. Then redecide your future.

 

What You Will Discover:

 

  • Why everyone should plan a midlife break - just like retirement.
  • The powerful difference between planned breaks and emergency escapes.
  • How to prepare financially, emotionally, and practically to take at least three months off.
  • Exactly what to do (and not do) during your break to gain clarity.
  • The profound impact a true break has on your relationships, identity, and future plans.
  •  

    Featured on This Episode:

     

    • #531: Potential
    • Finding Your Own North Star by Martha Beck
    • Join The Life Coach School on Social:

       

      • instagram.com/lifecoachschool/
      • instagram.com/therealbrookecastillo/
      • facebook.com/lifecoachschool/
      • linkedin.com/school/lifecoachschool/
      • tiktok.com/@lifecoachschool
      • pinterest.com/thelifecoachschool/
      •  

        ...more
        View all episodesView all episodes
        Download on the App Store

        The Life Coach School PodcastBy Brooke Castillo

        • 4.7
        • 4.7
        • 4.7
        • 4.7
        • 4.7

        4.7

        8,716 ratings


        More shows like The Life Coach School Podcast

        View all
        The Amy Porterfield Show by Amy Porterfield

        The Amy Porterfield Show

        4,601 Listeners

        The School of Greatness by Lewis Howes

        The School of Greatness

        21,220 Listeners

        Motivation with Brendon Burchard by Brendon Burchard

        Motivation with Brendon Burchard

        3,658 Listeners

        Better Than Happy by Jody Moore

        Better Than Happy

        5,674 Listeners

        School of Self-Image by Tonya Leigh

        School of Self-Image

        1,095 Listeners

        The Mind Your Business Podcast by James Wedmore

        The Mind Your Business Podcast

        1,644 Listeners

        Earn Your Happy by Lori Harder | YAP Media

        Earn Your Happy

        2,798 Listeners

        The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

        The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

        12,040 Listeners

        The Cathy Heller Podcast with Cathy Heller by Cathy Heller | QCODE

        The Cathy Heller Podcast with Cathy Heller

        7,681 Listeners

        The Marie Forleo Podcast by Marie Forleo

        The Marie Forleo Podcast

        1,662 Listeners

        UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

        UnF*ck Your Brain: Feminist Self-Help for Everyone

        5,118 Listeners

        Make Money as a Life Coach® by Stacey Boehman

        Make Money as a Life Coach®

        808 Listeners

        Powerhouse Women by Lindsey Schwartz

        Powerhouse Women

        841 Listeners

        The Jasmine Star Show by Jasmine Star

        The Jasmine Star Show

        2,604 Listeners

        The Mel Robbins Podcast by Mel Robbins

        The Mel Robbins Podcast

        19,745 Listeners