The Life Coach School Podcast

#534: Be a Badass - Obstacles

Listen Later

The difference between ordinary and extraordinary is in how you face obstacles.

 

Your brain is hardwired to seek comfort and avoid growth, which keeps you stuck in mediocrity - in the ordinary.

 

This wiring, known as the Motivational Triad, is great for survival but terrible for achieving greatness.

  

In this episode, I’m breaking down the obstacles that stand between you and the badass version of yourself and the key to overcoming them. 

 

What You Will Discover:

 

  • Why your brain's motivational triad (conserving energy, avoiding pain, seeking pleasure) directly sabotages extraordinary achievement.
  • How fragility and constant excuse-making weaken your ability to create results.
  • The hidden cost of approval-seeking and why you're wasting energy trying to please people you don't even respect.
  • What drama and negativity bonding really do to your mental fortitude and creative capacity.
  • The difference between self-love and self-coddling, and why one strengthens while the other weakens.
  • How to use negative emotions as opportunities to build strength instead of reasons to retreat.
  • Why accepting you're both good and bad, right and wrong, frees up massive energy for creation.

    •  

    Featured on This Episode:

     

    • Ep #533: Be a Badass Part 1

      •  

      Join The Life Coach School on Social:

       

      • instagram.com/lifecoachschool/
      • instagram.com/therealbrookecastillo/
      • facebook.com/lifecoachschool/
      • linkedin.com/school/lifecoachschool/
      • tiktok.com/@lifecoachschool
      • pinterest.com/thelifecoachschool/
        • ...more
        View all episodesView all episodes
        Download on the App Store
        The Life Coach School PodcastBy Brooke Castillo
        • 4.7
        • 4.7
        • 4.7
        • 4.7
        • 4.7

        4.7

        8,745 ratings

        More shows like The Life Coach School Podcast

        View all
        Progress Mode with Brendon Burchard by Brendon Burchard

        Progress Mode with Brendon Burchard

        3,580 Listeners

        Earn Your Happy by Lori Harder | YAP Media

        Earn Your Happy

        2,772 Listeners

        The Amy Porterfield Show by Amy Porterfield

        The Amy Porterfield Show

        4,583 Listeners

        Better Than Happy by Jody Moore

        Better Than Happy

        5,661 Listeners

        School of Self-Image by Tonya Leigh

        School of Self-Image

        1,101 Listeners

        The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

        The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

        12,077 Listeners

        Everything Is Energy with Cathy Heller by Cathy Heller

        Everything Is Energy with Cathy Heller

        7,716 Listeners

        The Marie Forleo Podcast by Marie Forleo

        The Marie Forleo Podcast

        1,634 Listeners

        Losing 100 Pounds with Corinne, Weightloss for Women by Corinne Crabtree | Weightloss Coach

        Losing 100 Pounds with Corinne, Weightloss for Women

        7,503 Listeners

        UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

        UnF*ck Your Brain: Feminist Self-Help for Everyone

        5,143 Listeners

        The Rachel Hollis Podcast by Three Percent Chance

        The Rachel Hollis Podcast

        16,637 Listeners

        Powerhouse Women by Lindsey Marie

        Powerhouse Women

        884 Listeners

        The Jasmine Star Show by Jasmine Star

        The Jasmine Star Show

        2,604 Listeners

        The Mel Robbins Podcast by Mel Robbins

        The Mel Robbins Podcast

        19,524 Listeners

        The Jamie Kern Lima Show by Jamie Kern Lima

        The Jamie Kern Lima Show

        2,633 Listeners