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536: #TBT: Depression is a Symptom, Not a Disease
"You say you're 'depressed' – all I see is resilience. You are allowed to feel messed up and inside out. It doesn't mean you're defective – it just means you're human." ―David Mitchell, Cloud Atlas
In this episode, I talk about:
- How to take back control of your own life
- Why depression is not a disease, but a symptom
- How to recognize what you really need
Continue the conversation on Instagram @momisincontrol
View all episodes
By Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
4.6
558558 ratings
"You say you're 'depressed' – all I see is resilience. You are allowed to feel messed up and inside out. It doesn't mean you're defective – it just means you're human." ―David Mitchell, Cloud Atlas
In this episode, I talk about:
- How to take back control of your own life
- Why depression is not a disease, but a symptom
- How to recognize what you really need
Continue the conversation on Instagram @momisincontrol
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