Did We Just Say That?

54. My Current Favorite Health Habits


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Today I'm sharing 9 habits that I'm loving in this current season! My health habits are ever-evolving and these are just the ones that happen to be serving me right now.  Hopefully they will spark some ideas in your mind of habits you can create to better serve yourself as a cyclical woman. 

Links mentioned during the podcast: 


Raspberry Leaf Tea Recipe – click here 

Hibiscus Tea Recipe- click here 

Salad Recipe- click here

 

Purity Coffee – click here & use KYLAH20 for 20% off

Mountain Rose Herbs

Heart of Yarrow

Zimms Organic Extra Virgin Olive Oil

Branwyn Underwear & Branwyn Bra’s

Huha Full Coverage Underwear / Huha Thongs & Huha Bra’s

Organic Bra’s & Organic Underwear

Subset Underwear & Bra’s 

 

FOLLOW ALONG ON SOCIAL @CYCLEWITHKYLAH

Click here for my Instagram

Click here for my Youtube

Click here for my TikTok

Have feedback or questions? Text us! We LOVE hearing from you!

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Did We Just Say That?By Kylah Smook & Abi Fernandini

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