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545: You Are Enough {My Interview with Cailen Ascher}
"Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day." ― Brittany Burgunder
In this episode, Cailen and I talk about:
- How to recognize that you are enough
- Why saying 'no' is okay
- How to feel all the emotions as we go through our human experience so we can confront them
Continue the conversation on Instagram @momisincontrol
Check out Cailen's podcast here: http://www.cailenascher.com/the-3dww-podcast
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By Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
4.6
558558 ratings
"Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day." ― Brittany Burgunder
In this episode, Cailen and I talk about:
- How to recognize that you are enough
- Why saying 'no' is okay
- How to feel all the emotions as we go through our human experience so we can confront them
Continue the conversation on Instagram @momisincontrol
Check out Cailen's podcast here: http://www.cailenascher.com/the-3dww-podcast
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