Would you like a succinct list of ways to feel less overwhelmed and things you can do to save time? 

In this episode, you'll discover practical strategies from 4 successful former clients. You'll get peek inside their lives to learn some practical strategies that can help you, too, including: 

1. Practical calendar management to go from frozen with overwhelm to planned and productive. 
2. How to set boundaries and say no to prioritize your well-being and time management.
3. Simple routines that work - for you and your family. 

Ready to conquer overwhelm and reclaim your time? Tune in to the episode now and unlock practical strategies to streamline your home and work life.


Featured on the podcast:
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Episode 28: Shannon O'Toole interview
Episode 18: Tara Perman interview
Episode 7: Lauren Rapaport interview
Episode 10: Kari Kaiser interview

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...