March 26, 2024

55: Are you addicted to your struggle? Why you are doing all the right things, but still have health issues

27 minutes

When you are “doing all the right things” to heal some physical issue, but you still aren’t seeing improvements…it’s time to look deeper. Whether it’s acne, your relationship with food, weight loss, digestive issues, or anything else…if you don’t address the subconscious roots of that symptom, it might never go away completely. I see time and time again how we can get addicted to our struggle. We subconsciously love our symptoms, so it’s no wonder they don’t go away! I explore this more deeply in today’s episode and also share tips on how to start creating a new life that doesn’t involve your health issue.

I explore…

Why you are “doing all the right things” to heal but are still struggling with symptoms

How your mental/emotional/nervous system health impacts your physical health

Why identifying with your pain or condition keeps you stuck

Lessons from my own acne and food journey that changed everything for me

How your cells respond to your thoughts and emotions

Subconscious ways your illness is serving you

The trap of health becoming your hobby

How to create a new identity that doesn’t involve your pain

How a lack of self worth will keep you from optimal health

Links Mentioned

⁠⁠⁠⁠⁠⁠Free Root Cause Identifier Quiz!⁠ ⁠⁠⁠⁠ (see what the root cause of your food struggles is)

⁠⁠⁠⁠⁠⁠JOIN Heart Led Eating⁠

⁠My DIY Somatics Masterclass⁠

Connect with me on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram @heart.led.wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (I'm on my stories everyday!)

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Email me at: [email protected]

Music created and produced by Cam Roberts

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