This is how you stop caring what others think of you and start living life for yourself. Matt Choi shares his experience of going beyond the labels as a runner to create limitless possibilities in life. 

Episode Highlights:

• How to cultivate intrinsic motivation
• Breaking free of labels + boxes
• Creating unlimited potential in life
• “So much more than a runner”
• Being an athlete for 15 years
• Pursuing intentional challenge in life
• Running 100 miles in Leadville
• Endurance and mental grit
• How to grow in life and overcome limiting beliefs
• Challenging negative self talk + mental chatter
• Micro-dosing stress to expand your capacity
• Building habits through consistency

Join the Broads waitlist here.

Are you ready to uplevel your health & fitness with Legion?  Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.com

If this episode resonated please leave a rate & review and share with friends! Your support means so much! Watch the episode on YouTube HERE. 

You can learn more about Matt and his programs, resources, and more at @mattchoi_6

Follow along on @taralaferrara for no BS fitness + life advice. Follow along on @broads.podcast for episode updates and extra content. 

Sign up for the newsletter HERE and never miss an update!

Take up space in a powerful fitness community.
Try Broads for 7 days free and surprise yourself with what’s possible.