Are you chewing on a cookie right now or eating a peanut butter cup? You are addicted…the after the holiday sugar craving have gotten you! Have they really? Yes, sugar is addicting. Your glucose is up in fat storing mode and then it crashes lower than ever, making you crave the carbs to bring it back up. This roller coaster will help you gain weight and store fat. So what should you do? Listen to this short podcast and get that glucose level back to normal and stabilized. Using Designs for Health, my go to dietary supplement champs, I recommend: berberine, Alpha Lipoic Acid, Inositol, and if you really need a boost, Dopa. 

Berberine

 https://onenutrition.ehealthpro.com/pro.../berberine-synergy

ALA

https://onenutrition.ehealthpro.com/.../lipoic-acid...

Inositol

https://onenutrition.ehealthpro.com/.../inositol-capsules...

If needed, Dopaboost

https://onenutrition.ehealthpro.com/.../dopaboost-60...

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