Emotionally Uncomfortable

551: Healthy Hormones {Interview with Alex & Megan}


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"Maintaining good health should be the primary focus of everyone." -Sangram Singh

 

In this episode, I talk with Alex & Megan about:

  • How to help your body and mind become aligned
  • Why hormonal health is so important 
  • Recognizing that how you feel mentally can be a sign of your hormonal health

 

Continue the conversation on Instagram @momisincontrol

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Emotionally UncomfortableBy Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

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