In today's episode I chat with online coach Marci Nevin...
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Topics Discussed:
1) Comparing yourself to others: How it almost always gets in the way of YOU focusing on what YOU have to do...but we also discuss in which contexts you can learn and be motivated by others and where that balance is
2) Progress photos: Are they helpful? harmful? How to use them for good.
3) Finding the right exercise modality for you: How it’s ok if you don’t really know what that is and how to go about figuring that out!!
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Where to find Marci:
Instagram: @MarciNevin
Podcast: Decades of Strength
Website: MarciNevinFitness.com
---
Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
TikTok: @JordanLipsFitness
Website: JordanLipsFitness.com
---
Apply for 1:1 Coaching HERE
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
View all episodes
By Jordan Lips
4.9
315315 ratings
In today's episode I chat with online coach Marci Nevin...
---
Topics Discussed:
1) Comparing yourself to others: How it almost always gets in the way of YOU focusing on what YOU have to do...but we also discuss in which contexts you can learn and be motivated by others and where that balance is
2) Progress photos: Are they helpful? harmful? How to use them for good.
3) Finding the right exercise modality for you: How it’s ok if you don’t really know what that is and how to go about figuring that out!!
---
Where to find Marci:
Instagram: @MarciNevin
Podcast: Decades of Strength
Website: MarciNevinFitness.com
---
Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
TikTok: @JordanLipsFitness
Website: JordanLipsFitness.com
---
Apply for 1:1 Coaching HERE
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
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