As much as I love a pivot and a reframe, I also want to acknowledge that were allowed to have bad days too. Were allowed to have duality when it comes with our feelings and our emotions and its actually SO important that we do. to be honest- its been a HECK of a week for me, so lets talk about it! Lets take 5 minutes to shake any guilt or shame for being in a funk and know that for every low, there is a high!

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