Reflection has been my biggest healing tool. While thinking about how far I've come, I reminisced on my first book Things I Wish I Knew Before My Mom Died. This was the start of my Self Care IRL journey. In today's episode, I read chapter 3 from her book - The Art Of Losing. 

RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h

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