Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

58. Healing with humor and laughing through divorce: An interview with comedian Michele Traina


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How often do you laugh about your divorce? If you're struggling to find humor in the situation, today's episode is for you! We are joined by the incredibly talented Michele Traina, actor, comedian, writer, and creator of the show Divorce Diaries on Amazon Prime. Together, we'll explore the healing power of laughter and how Michele's own journey of healing through humor has inspired her show.

Have you ever felt like your life should be recorded and turned into a television series? Michele Traina used her own experiences as a divorced mom to create Divorce Diaries, a show that's equal parts hilarious and relatable. We talk about how journaling, writing, and even boxing helped Michelle work through her feelings and keep the show going through the years. Plus, we dive into the challenges of motherhood and self-comparison and how women can break free from the comparison trap to embrace their inner wisdom.

Finally, Michele shares her secrets to self-expression and building confidence through improv. We learn how her improv-based show helps audience members work through their issues with their exes and how the art of improv can be a powerful tool for healing. Get ready to laugh, learn, and find inspiration in Michelle Traina's journey of resilience and the creation of Divorce Diaries on Amazon Prime.

On the web: https://micheletraina.com/
Divorce Diaries TV Pilot Trailer: https://youtu.be/qgG3FA8vP3k

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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After DivorceBy My Coach Dawn

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