She's taking a break! This is my final epi before I head out for a few months (back in March), and I'm leaving you with some thoughts on resilience for your new year. May you wear something slutty as the ball drops, and I'll see you in 2024.If you'd like a one-on-one coaching session, birth chart reading, or tarot reading with Remy, go <a href="https://calendly.com/workwithremy/55-minutes" rel="noopener noreferrer" target="_blank">⁠⁠</a><a href="https://calendly.com/workwithremy" rel="noopener noreferrer" target="_blank">here.</a> Want to connect? Find me here:<a href="https://www.instagram.com/thepatraumaparty/?hl=en" rel="noopener noreferrer" target="_blank">⁠⁠⁠Instagram⁠⁠⁠</a><a href="https://www.tiktok.com/@thepatraumaparty?_t=ZP-8w1s4E2IqIY&_r=1⁠" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠</a><a href="https://www.tiktok.com/@thepatraumaparty?_t=ZP-8w1s4E2IqIY&_r=1⁠" rel="noopener noreferrer" target="_blank">⁠⁠TikTok⁠⁠⁠</a>Email: patraumaparty@gmail.comMentioned in this episode:Book with RemyBook a session with Remy

She's taking a break! This is my final epi before I head out for a few months (back in March), and I'm leaving you with some thoughts on resilience for your new year. May you wear something slutty as the ball drops, and I'll see you in 2024. If you'd like a one-on-one coaching session, birth chart reading, or tarot reading with Remy, go ⁠⁠here. Want to connect? Find me here: ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠TikTok⁠⁠⁠ Email: patraumaparty@gmail.com Mentioned in this episode: Book with Remy Book a session with Remy

She's taking a break! This is my final epi before I head out for a few months (back in March), and I'm leaving you with some thoughts on resilience for your new year. May you wear something slutty as the ball drops, and I'll see you in 2024.If you'd like a one-on-one coaching session, birth chart reading, or tarot reading with Remy, go&nbsp;<a href="https://calendly.com/workwithremy/55-minutes" rel="noopener noreferrer">⁠⁠</a><a href="https://calendly.com/workwithremy" rel="noopener noreferrer">here.</a> Want to connect? Find me here:<a href="https://www.instagram.com/thepatraumaparty/?hl=en" rel="noopener noreferrer">⁠⁠⁠Instagram⁠⁠⁠</a><a href="https://www.tiktok.com/@thepatraumaparty?_t=ZP-8w1s4E2IqIY&amp;_r=1⁠" rel="noopener noreferrer">⁠⁠⁠⁠⁠</a><a href="https://www.tiktok.com/@thepatraumaparty?_t=ZP-8w1s4E2IqIY&amp;_r=1⁠" rel="noopener noreferrer">⁠⁠TikTok⁠⁠⁠</a>Email: patraumaparty@gmail.comMentioned in this episode:Book with RemyBook a session with Remy

58 - How to Persevere When the Sh*t Hits the Fan: the ability to bounce back, baby.

Trauma, but lol. I’m not a mental health professional, but my guests are, and every other episode, I coach a listener through real-life struggles.

Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change?

Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the clinical jargon or the sugarcoating. I bring therapists, coaches, and mental health professionals together to break down different healing modalities (think somatic work, CBT, polyvagal theory, and more), so you can find what actually works for you.

And because healing isn’t just about theory, every other episode, I coach a listener through their real-life struggles—no certifications, just years of deep personal work, conversations with experts, and a whole lot of lived experience. Think of it like a heart-to-heart with a friend who isn’t afraid to call you out (with love).

If you’re tired of feeling stuck and you’re ready to put yourself at the center of your own story, this podcast is for you. Hit play, grab a bevie (or a journal, or both), and let’s figure this out together.

Want to be coached or get a birth chart or tarot reading? Go here: https://calendly.com/workwithremy

Education

Self-Improvement

Trauma, but lol. I’m not a mental health professional, but my guests are, and every other episode, I coach a listener through real-life struggles. Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change? Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the clinical jargon or the sugarcoating. I bring therapists, coaches, and mental health professionals together to break down different healing modalities (think somatic work, CBT, polyvagal theory, and more), so you can find what actually works for you. And because healing isn’t just about theory, every other episode, I coach a listener through their real-life struggles—no certifications, just years of deep personal work, conversations with experts, and a whole lot of lived experience. Think of it like a heart-to-heart with a friend who isn’t afraid to call you out (with love). If you’re tired of feeling stuck and you’re ready to put yourself at the center of your own story, this podcast is for you. Hit play, grab a bevie (or a journal, or both), and let’s figure this out together. Want to be coached or get a birth chart or tarot reading? Go here: https://calendly.com/workwithremy

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58 - How to Persevere When the Sh*t Hits the Fan: the ability to bounce back, baby.

58 - How to Persevere When the Sh*t Hits the Fan: the ability to bounce back, baby.

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