I am so excited to bring @crunchykass on the show today to share the story of her beautiful baby girl's home birth! Hearing the way Kassie speaks about her birth is both healing and empowering for those who grew up with a very modernized, fearful paradigm surrounding birth. She shares her mindset leading up to the birth and how that prepared her for any experience that may have come her way, while also speaking vulnerably about the parts of birth that took her by surprise.

If you missed my first episode with Kassie on her health journey, listen here.

Links to things mentioned in this episode:
Ina May’s Guide to Child Birth
Real Food for Pregnancy Book

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