
Sign up to save your podcasts
Or
Prioritizing your health and wellbeing is essential. It is one of the most important things you can do for yourself and everyone else around you. As busy women, it is easy to fall into the habit of taking care of others before considering our own needs. To change that, you have to be intentional about doing things differently. Start by taking small steps towards your healthiest self, which will, in turn, benefit everyone else in your life.
In this episode, Robin talks about the ripple effect that happens when women prioritize taking care of themselves and improving their health and wellbeing. Her husband, Matt, joins her to explain how the ripple effect plays out in their family and everyday life. Tune in today to learn about the ripple effect and find out why self-care needs to become a priority in your life.
Show highlights:
Links:
The Balanced Life
Pilates Strong: a FREE 5-Day Pilates Challenge
The Balanced Life Sisterhood
The Balanced Life on Instagram
Matt’s Q&A Podcast Episode
4.9
753753 ratings
Prioritizing your health and wellbeing is essential. It is one of the most important things you can do for yourself and everyone else around you. As busy women, it is easy to fall into the habit of taking care of others before considering our own needs. To change that, you have to be intentional about doing things differently. Start by taking small steps towards your healthiest self, which will, in turn, benefit everyone else in your life.
In this episode, Robin talks about the ripple effect that happens when women prioritize taking care of themselves and improving their health and wellbeing. Her husband, Matt, joins her to explain how the ripple effect plays out in their family and everyday life. Tune in today to learn about the ripple effect and find out why self-care needs to become a priority in your life.
Show highlights:
Links:
The Balanced Life
Pilates Strong: a FREE 5-Day Pilates Challenge
The Balanced Life Sisterhood
The Balanced Life on Instagram
Matt’s Q&A Podcast Episode
3,951 Listeners
1,094 Listeners
1,363 Listeners
1,678 Listeners
1,356 Listeners
6,517 Listeners
973 Listeners
4,434 Listeners
284 Listeners
933 Listeners
9,257 Listeners
1,206 Listeners
835 Listeners
2,080 Listeners
1,414 Listeners