Did you know that PMS symptoms should be almost non existent? Your sex hormones shouldn't cripple you, change your moods, cause pain or problems. If they do, they're imblanced and Leah Brueggemann is showing us how 

Topics Discussed:

• The roles and importance of sex hormones
• How periods should be symtomLESS
• The things cusing your hormones to go out of whack
• Nutrition and blood sugar
• The gut health-sex hormone connection

 

Are you ready to get help with your gut and reverse IBD? Join our community on Skool using this link below!

https://gutsolution.ca/skool

 

More from Leah Brueggemann:

https://www.leahbrueggemann.com/

Instagram: @leah_brueg

Facebook: @balancinghormonesnaturally

YouTube: @leahbrueggemann