Ever find yourself simmering in silent (or not-so-silent) frustration toward your spouse? 

As women, many of us find ourselves carrying the lion's share of responsibilities at home, leading to resentment and frustration. But here's the thing: dwelling on what your spouse isn't doing won't make things better. Instead, focus on what you can control—your thoughts, actions, and communication. 

In this episode you'll learn: 

1. Why you're so annoyed and resentful. 
2. The stories your brain is telling you about your spouse's actions.
3. How to communicate using "I feel" statements to express your needs clearly.
   
   

 Tune in now  - your happier, more harmonious relationship awaits!


Featured on the podcast:
Schedule a coaching discovery session with Michelle
Ep #30| The Invisible Workload of Women

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...