"Our culture made a virtue of living only as extroverts. We discourage the inner journey, the quest for a center. So we lost our centre and have to find it again.” - Anais Nin

 

In this episode, I talk about:

• How to become the person you want your children to be 
• Why kids are forgetting fundamental skills  
• Why introverts need to reset

 

Check out the Polar Ignite Watch: www.polar.com/momisincontrol

 

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