New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Expect chat about who’d be the best caveman, Spencer shares his pet-peeves and how many times do they sing Livin' on a Prayer?! Phil has all your messages and more quiz questions for the guys. Plus, Chelsea has a great ‘big question’ as our Listener of the Week.

Wanna chat to Jamie and Spencer? Or maybe you wanna comment on the pod? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email [email protected]

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

There’s talk of activity holidays, & who would Spencer invite to his ultimate dinner party? Phil has a quiz for the guys (and some of your messages!) Plus, Rahul is our Listener of the Week. Oh and you’re gonna want to hear the celeb interview!

Wanna be Listener of the Week? Or maybe just wanna comment on the pod? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email [email protected]

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Jamie has yet more 'facts'” and a quiz! Also, How many languages can Spencer speak? The guys call US Comedian Gabby Bryan (and daughter of David Bryan from Bon Jovi!). Phil has all your messages as usual. And Annabel is our Listener of the Week, with a brilliantly gross ‘big question’.

Wanna be Listener of the Week? Or maybe just wanna comment on the pod? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email [email protected]

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

It’s a very special day for Jamie. But has Spencer remembered? Phil has some celebrity surprises! Find out exactly what the guys been up to since the last series. Plus, Manj is our Listener of the Week.

Wanna contact the team? Or be listener of the week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email [email protected]

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Jamie & Spencer are away so it’s another bonus episode of ‘6 Degrees’. This week Producer Phil brings you some incredible pairs of Hollywood A-Listers who’ve been on the podcast. So let’s relive the time Jamie & Spencer auditioned to be strippers for Channing Tatum & Salma Hayek! Also the time the guys called Reese Witherspoon & Ashton Kutcher!

Want to be on the next series as Listener of the week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email [email protected]

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Jamie & Spencer are away so we’ve another bonus episode of ‘6 Degrees’. This time it’s the best bits of when the guys spoke to some of their favourite comedians including Catherine Bohart, Tim Key, Ivo Graham, Rachel Parris, Olga Koch, & Abi Clarke. Plus your host, Producer Phil!

Want to be on the pod as Listener of the week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email [email protected]

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

The team are off, so it’s another bonus episode of ‘6 Degrees’. Today we relive a selection of Jamie’s best ‘facts’! Expect a lot of Spencer rolling his eyes & some celebrity fact-checking too! Plus, your host, Producer Phil!

Want to be on the pod as Listener of the week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email [email protected]

New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

The team are still away, so here’s another bonus episode of ‘6 Degrees’. This time we relive best of Jamie & Spencer’s prank calls & celeb voice notes, with your host, Producer Phil!

Want to be on the pod as Listener of the week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email [email protected]