It's your chance to have an impact on the podcast! We are currently taking feedback and input from every single one of you to help shape our vision and direction for 2023. If you have 5 minutes to fill out <a href="https://v4aad47cqjg.typeform.com/to/SlHOOFpF" rel="noopener noreferrer" target="_blank">this quick survey,</a> it would be INCREDIBLY appreciated + really helps us plan relevant and needed content. <a href="https://v4aad47cqjg.typeform.com/to/SlHOOFpF" rel="noopener noreferrer" target="_blank">Click here to have your say!</a> Today's episode:6 powerful questions to help you reflect on 2022 & get ready for 2023! <a href="https://examples.yourdictionary.com/examples-of-core-values.html " rel="noopener noreferrer" target="_blank">Click here</a> for a list of Core Values (both positive & negative) that summarise your year & ones you want to shape the next. Share this episode with your mum, sister or a friend if you know they'll love it too! Until next time,Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our <a href="https://www.tiktok.com/@thebalancetheorypodcast" rel="noopener noreferrer" target="_blank">TikTok</a> & <a href="https://www.instagram.com/thebalancetheorypodcast/" rel="noopener noreferrer" target="_blank">Instagram</a>!Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thebalancetheory">http://supporter.acast.com/thebalancetheory</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

It's your chance to have an impact on the podcast! We are currently taking feedback and input from every single one of you to help shape our vision and direction for 2023. If you have 5 minutes to fill out this quick survey, it would be INCREDIBLY appreciated + really helps us plan relevant and needed content. Click here to have your say! Today's episode: 6 powerful questions to help you reflect on 2022 & get ready for 2023! Click here for a list of Core Values (both positive & negative) that summarise your year & ones you want to shape the next. Share this episode with your mum, sister or a friend if you know they'll love it too! Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram! Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

It's your chance to have an impact on the podcast! We are currently taking feedback and input from every single one of you to help shape our vision and direction for 2023. If you have 5 minutes to fill out <a href="https://v4aad47cqjg.typeform.com/to/SlHOOFpF" rel="noopener noreferrer">this quick survey,</a> it would be INCREDIBLY appreciated + really helps us plan relevant and needed content. <a href="https://v4aad47cqjg.typeform.com/to/SlHOOFpF" rel="noopener noreferrer">Click here to have your say!</a> Today's episode:6 powerful questions to help you reflect on 2022 &amp; get ready for 2023! <a href="https://examples.yourdictionary.com/examples-of-core-values.html " rel="noopener noreferrer">Click here</a> for a list of Core Values (both positive &amp; negative) that summarise your year &amp; ones you want to shape the next. Share this episode with your mum, sister or a friend if you know they'll love it too! Until next time,Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our <a href="https://www.tiktok.com/@thebalancetheorypodcast" rel="noopener noreferrer">TikTok</a> &amp; <a href="https://www.instagram.com/thebalancetheorypodcast/" rel="noopener noreferrer">Instagram</a>!Support this show <a href="http://supporter.acast.com/thebalancetheory" rel="noopener noreferrer">http://supporter.acast.com/thebalancetheory</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

6 Powerful Questions to help you reflect on 2022

Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process. As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm &amp; stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most. Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more. Tune in to break through barriers and start living the life you deserve! Spotify Playlists:<a href="https://open.spotify.com/playlist/7t52YND9z6eBo1B2LPi9TF?si=0d8fc6f3aa6f41b8" rel="noopener noreferrer" target="_blank">Mindset Playlist</a><a href="https://open.spotify.com/playlist/7JHUqNpEr9Ki8aLiHc2XER?si=d9937aa9177349d4" rel="noopener noreferrer" target="_blank">Self Awareness Playlist </a><a href="https://open.spotify.com/playlist/51ecgMl3FFRwOPHujYosQw?si=6881ca730d824d58" rel="noopener noreferrer" target="_blank">Health + Fitness Playlist</a> Head on over and connect with us on our <a href="https://linktr.ee/thebalancetheory" rel="noopener noreferrer" target="_blank">TikTok</a>, <a href="https://www.youtube.com/channel/UCVobORsiSuq-9eW7rZPBxxQ" rel="noopener noreferrer" target="_blank">YouTube</a> &amp; <a href="https://www.instagram.com/thebalancetheorypodcast/" rel="noopener noreferrer" target="_blank">Instagram</a>!Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thebalancetheory">http://supporter.acast.com/thebalancetheory</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Mental Health

Education

Self-Improvement

Fitness

Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process. As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm & stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most. Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more. Tune in to break through barriers and start living the life you deserve! Spotify Playlists: Mindset Playlist Self Awareness Playlist Health + Fitness Playlist Head on over and connect with us on our TikTok, YouTube & Instagram! Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process. As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm &amp; stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most. Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more. Tune in to break through barriers and start living the life you deserve! Spotify Playlists:<a href="https://open.spotify.com/playlist/7t52YND9z6eBo1B2LPi9TF?si=0d8fc6f3aa6f41b8" rel="noopener noreferrer">Mindset Playlist</a><a href="https://open.spotify.com/playlist/7JHUqNpEr9Ki8aLiHc2XER?si=d9937aa9177349d4" rel="noopener noreferrer">Self Awareness Playlist </a><a href="https://open.spotify.com/playlist/51ecgMl3FFRwOPHujYosQw?si=6881ca730d824d58" rel="noopener noreferrer">Health + Fitness Playlist</a> Head on over and connect with us on our <a href="https://linktr.ee/thebalancetheory" rel="noopener noreferrer">TikTok</a>, <a href="https://www.youtube.com/channel/UCVobORsiSuq-9eW7rZPBxxQ" rel="noopener noreferrer">YouTube</a> &amp; <a href="https://www.instagram.com/thebalancetheorypodcast/" rel="noopener noreferrer">Instagram</a>!Support this show <a href="http://supporter.acast.com/thebalancetheory" rel="noopener noreferrer">http://supporter.acast.com/thebalancetheory</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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6 Powerful Questions to help you reflect on 2022

6 Powerful Questions to help you reflect on 2022

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