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I was inspired by a quote from the book Loving Kindness by Sharon Salzburg to use Soul Recovery concepts as steps to learn how to Love Ourselves to Wholeness. 

“Love for others without the foundation of self love becomes a loss of boundaries, codependency, (addiction) and a painful and fruitless search for intimacy.” 

6 Steps to Love yourself into wholeness In Soul Recovery

1. Lean into your Higher Power - Faith foundation of self love 
2. Basic Goodness
3. Accept ALL of you - light and dark side
4. Self-Compassion and then Forgiveness 
5. Recognize your gifts from your Higher Power- Your Purpose
6. Keep the focus on yourself and let go of the pain others have caused you or that you may have caused others.

For more information about Rev. Rachel Harrison and Recover Your Soul- visit the website www.recoveryoursoul.net  use the code TRYASESSION for 40% off your first Spiritual Coaching session when you book on the website.  To access a transcript of this episode visit https://recoveryoursoul.buzzsprout.com

Soul Recovery Support Group on Zoom -The 1st Monday of the Month, 6PM Mountain Time. This is a drop in support group where we can come together to explore, connect and support each other on our Soul Recovery journey.  Visit the

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

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