When you take vitamins, you expect them to help your body, not hurt it! But that might be just what they’re doing. 

In this video I cover 6 toxins that are hiding in supplements you may be using right now, and what you could be using instead to be healthier for your body.

A lot of popular vitamins can contain rancid oils, heavy metals, sugar, and synthetic vitamins. These can vary from causing weight gain and inflammation, to even cancer.  

Luckily, there are some natural, healthy supplements that are out there, as long as you know what to look for.

You may think that gummy supplements are easy to take, delicious, and good for you, but they are full of added sugar and artificial colorings. 

If you want a full guide on which supplements to take, as I walk you through popular brands in a drug store, check it out here.

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