Sadly, most people’s livers are struggling to keep up in our toxic modern world. Many chronic conditions have some connection to an overburdened liver, including acne and hormonal imbalances. Supporting your liver is an essential part of healing your body and maintaining your health over your lifetime. Fortunately, there are simple daily habits you can create that support your liver in detoxifying. This episode dives deep into how you can support your liver with physical habits, as well as the emotions that impact your liver’s functioning.

Find out…

Links Mentioned

⁠⁠⁠⁠⁠⁠⁠⁠Free Root Cause Identifier Quiz!⁠⁠⁠ ⁠⁠⁠⁠ (see what the root cause of your food struggles is)

⁠⁠⁠⁠⁠⁠⁠⁠JOIN Heart Led Eating⁠⁠⁠

⁠⁠⁠My DIY Somatics Masterclass⁠⁠⁠

Connect with me on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram @heart.led.wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (I'm on my stories everyday!)

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⁠Acne Safe Skincare (Clearstem Skincare⁠) code "HeartLedWellness" for 15% off

Think Dirty App to check your products

EWG Tap Water Database

My favorite castor oil pack

My favorite high quality water filter pitcher

Intro music created and produced by Wavesy!

Disclaimer: Nothing in this episode is to be taken as medical advice. Please speak to your own physician, naturopath, or functional medicine practitioner before making changes in your life.