Change and growth are the keys to reaching our potential in life, and we can achieve this transformation through a process of constant self-assessment. Tune in as Monica and Michael explore how we can use consistent, deep, and honest introspection as a powerful tool for ditching negative thoughts and behaviors and revealing the immense greatness of our soul.

The person that I am today, despite all of the good things I’ve done, is not the person I am meant to be. – Michael Berg

Further readings:

Path of the Righteous by Moshe Chaim Luzzato