August 10, 2022

61. Turn Thoughts Into Things: Manifesting With Jessica Haley

1 hour 10 minutes

WHAT IS UP COACHABLE FAMILY?! Welcome Back.. This week is so special to me. I want to introduce you to my best friend Jessica Haley! Jessicas purpose isn’t to do ONE thing. Instead, it is to do everything that aligns to her truth. Activating, serving, and being a catalyst for transformation is where her heart is. Today, she activates CEOs and the companies they run to achieve peak states of growth, success and impact by teaching them the importance of energy optimization, mission development, and sales/marketing strategy. She helps high performers understand how to get into that flow state. Maximize it. & Allow the times that they aren’t in it to serve their highest growth/evolution. When you understand energy.. and how to tap into it at the highest level, it turns into a game. Add strategy and support to that game and it’s done.

[0:00] The Beginning Of A Friendship

Recap of Toris road trip to Vegas and how she met Jess

Letting go of things; letting go of control. Saying yes to things way out of your comfort zone.

[13:00] Vibrational States

"We ask for the things we believe in ourselves"

"Our emotional state, a hundred percent across the board, dictates our perception of our reality."

"If we're in a high vibrational state, you're going to see possibilities. If you're in kind of a middle vibe, can we talk about this a lot with the green zone, it's a little bit more reactive."

"If you're practicing being in this state, you're always gonna be, you're gonna have access to more. Whereas if you're practicing down here, it's very challenging to seem clear."

"We have to prime our minds every single day – we are wired to not be positive. "

[22:00] Focus

"What you focus on is expanding."

"When you focus on something you are zooming in "

"Every experience is something to learn and grow from."

"The red zone or rock bottom can actually help you"

"Nothing is good or bad it just is "

"Contrast to clarity"

[31:00] Thoughts to things

"Your thoughts become things. "

"What you fixate and give energy to will only"

"It's about going from contrast to clarity. Clarity gives you direction"

"If you know what you want it gives you direction"

"You need a mix of known and unknown. You need a balance of both to give you a fulfilling life. "

"We have 80, 90,000 thoughts a day. You can choose to focus on it and you can turn it into a negative thing. OR You can turn it into a relationship. You can turn it into a product. You can turn it into the dream that you have"

"Manifesting is Intention plus elevated emotion, experience it as it's happening now. "

"Do what you can where you are with what you have. "

[55:00] Desires

"Say yes to the next thing t

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