In this episode, we discuss:

• Caring for a loved one with addiction
• The stigma of mental health & addiction
• Pamela's "Bravery Keys"
• How to stay connected to your essence
• Whole-being awareness
• Managing fear
• Asking for help
• Resources & peer support

About Pamela Brinker, LCSW:

As a well-respected and experienced psychotherapist for years, Pamela has treated thousands of clients and has developed over 20 tools and practices to teach conscious bravery. Also a speaker and trainer, Pamela has taught and led groups and workshops on a variety of themes including motivation, grief, mental health, conscious bravery while supporting loved ones with addiction, and dreamwork. Her first book “Conscious Bravery” is an Amazon bestseller, and she is writing the second book in a three-part series.

See links below to find out more about Pamela and follow her work:

Website: https://pamelabrinker.com/
Instagram: @pamelabrinkerbravery
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To join the Sun & Moon Community Membership: https://sunandmoonsoberliving.com/membership/

Follow on IG @sunandmoon.soberliving
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Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.