In The Circle

62. How Can I Manage My Newfound Energy After Getting Sober from Cannabis?


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In this episode of In the Circle, I’m so delighted to field an inquiry from Megan. She asks: How can I manage my newfound energy and excitement after getting sober from cannabis?

So many people don't understand the nuances of what cannabis does, and how it affects our emotional state and our brain nor do they understand the nuances of recovering from cannabis and the kinds of things that one will experience on their path of recovery from that particular substance.

Megan is experiencing a burst of energy now that she is on the path of recovery. We're going to get into an exploration of recovery from cannabis addiction and how to manage an awakening of energy that comes from detoxing from substances.

Tommy discusses

  • Managing your energy during an awakening
  • Is cannabis addictive?
  • How to shift your emotional state
  • How recovery opens up a whole new world
  • Upgrading your life from the spiritual perspective


Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? Come and join us in England this summer for an unforgettable 7-day recovery immersion. Learn more at R20.com/England2024


Further Links & Resources

  • Catch a Meeting. We offer 30+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.
  • Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Uplift
  • Join our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addiction
  • Subscribe to The Recovery Channel on YouTube
  • Visit our website
  • Come and experience an in-person event or retreat: r20.com/events

Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!

  • Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.


Connect with Tommy

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Recovery 2.0

  • @Recovery2Point0 on Instagram
  • Recovery 2.0 Facebook Group


In The Circle is produced by Lovemore Media.

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In The CircleBy Tommy Rosen

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