Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

#62| How to Feel Content at Work, Even if Nothing Changes, Using Mindfulness and Time Management


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Have you ever felt stuck and unfulfilled at your job, wondering if there's a way to find happiness without making drastic changes?

In this episode, my client Kari will share how she found happiness at work, despite her work situation staying exactly the same. 

In this episode, you'll learn:  

  1. A practical strategy to manage work frustrations and leave work at work. 
  2. How group coaching can provide a supportive environment for personal growth and accountability.
  3. How planning for what you DO want instead of reacting to what you don't will give you the life you want (even a puppy sometimes!). 


Tune in now to uncover the secrets of finding joy and satisfaction in your daily work life, and start your journey towards personal transformation.


Featured on the podcast:
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Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

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Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People PleasingBy Michelle Gauthier | Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist

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