In this episode, Nutritionist Shawn Mynar educates us on all of the best non-hormonal birth control options. She also explains the Keto Diet for beginners and shares her tips on how to do it properly. Make sure to go check Shawn out at her podcast The Keto For Women Show.

The MIMIBEE Magazine podcast is a weekly show hosted by Mimi Bouchard. It features segments on motivation and success, health and fitness, love and relationships, and interviews with badass inspirational women. This podcast encompasses all things health and wellness for the health-conscious woman. This podcast loves giving you advice on all things sex, dating and relationships. Who doesn't love talking about sex? This podcast is motivating AF and it'll help you jumpstart your career and entrepreneurial spirit. Check out www.mimibee.com for more.