In this episode of Mother Mayhem, I dive into a topic that will hit home with a lot of you: dealing with mean girls in adulthood. Meet Thelma and Louise, who bring their own struggles with a mean girl to the table.

I’ll be talking about how the impact of narcissistic abuse can make encounters with bullies even more triggering and difficult to handle.

You’ll hear practical ways to navigate these relationships and how to reclaim your sense of self and empowerment with clear communication and firm boundaries. 

If today’s discussion hits home, remember that Tuesday Group is here to support you in processing these experiences and moving forward. We meet every Tuesday at noon PST, and you can find the link to join in the show notes. 

Join a supportive community where you can talk through these challenges with others who get it.

Also mentioned: Simple Scripts for Saying Hard Things, a resource I created to help you navigate the hard lessons in life, love, and work,