The joint pain market is fraught with wild claims, fringe treatments, and scary interventions. At the same time, whether you've got hip, knee, or back pain, there are some truly remarkable mainstream and alternative options you'll want to consider. But you need to take agency over the process as your decisions can have a huge impact on the quality of your life. My guest on this week's podcast is a surgeon who takes a holistic and non-surgical approach when possible.

Listen to learn:

• Why hip replacements are so successful compared with other joints
• How a total hip replacement might be a better option than resurfacing
• Why knee interventions are more complex and individual
• How to weigh up your options with injections, cryotherapy, and treatments
• Why exercise, both strength and cardio, are crucial for joint health

Links

Professor Lee's site

regenman.com

ABOUT OUR GUEST

Professor Paul Lee specializes in knee and hip surgeries and is a double board certified surgeon. He has extensive expertise in sports medicine and general musculoskeletal conditions.

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