Cut The Crap With Beth And Matt

64 - We're Answering Your F*cking Questions From Instagram!


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Back by popular demand, this week we are doing a question and answer episode from Instagram! Not only are these episodes constantly requested but we love doing them as well!

This week we cover topics like:

  • What is a calorie deficit?
  • The importance of walking.
  • How to navigate your goals while on vacation.
  • Ways to increase fiber and protein.
  • And we had a great question for Beth about navigating the early stages of sobriety and finding support.
  • While the Q+A’s are always fun, they also offer the opportunity to understand what’s on your mind and how we can continue to assist.

    Make the time because this week we drop knowledge like Santa drops gifts down the chimney.

    Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast

    Check out our BRAND NEW website! https://www.cutthecrappod.com/

    Follow us on Instagram: @cut_the_crap_pod

    Email us! We’d love to hear from you. [email protected]

    Like this episode? Why not share it with a friend!

    Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

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