You know the recovery scripts by heart, but when your partner is triggered, it still feels performative and hollow. Sound familiar?

In this powerful episode, Luke welcomes Hali Roderick (fellow Choose To Be coach) and Tim, a participant from the recent Help Her Heal Men’s Intensive. Tim shares how somatic work and community vulnerability can crack open the shells we've built around our hearts, moving us from performative recovery to authentic healing.

What You'll Learn:

• Why recovery scripts fall short and how to embody real empathy

• How body-based healing breaks through emotional barriers

• Why vulnerability in community accelerates healing

Chapters

• 01:06 Meet Hali and Tim

• 03:58 The Purpose of the Help Her Heal Intensive

• 09:36 Somatic Work: The Key to Healing

• 16:15 The Value of Community

• 20:41 The Nervous System’s Response to Trauma

• 24:20 Being Ready For Change

• 26:39 Family of Origin Analogy

Register Now!

• Our next men’s intensive is coming up! Unmasked: Path to Authentic Masculinity⁠⁠ is a four-day in-person experience designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on September 16th-19th. Learn more and register⁠ ⁠HERE⁠⁠.

• We don’t want finances to get in the way of your healing. Scholarships and payment plans are available for all of our intensives. Learn more and see if you qualify.

Connect With Us:

• Learn more about Luke here. 

• Schedule a complimentary consultation here.

• Don’t miss an episode! Join our email list and get notified when new episodes air! Sign up here.

• Follow us on Instagram @choose_recovery_services   

Wanting more? Choose Recovery Services offers many courses specifically for men:

• Beyond the Facade: Men’s Healing Group - This group helps men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect.

• Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. 

Additional Resources from Choose Recovery Services:

• Intensives - Accelerate your healing journey with one of our intensives, available year-round. Our intensives foster connection with others who share similar experiences, creating an immersive environment that enables profound transformation in a short period of time.

• Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. 

• Choose To Be Podcast - This podcast focuses on helping women heal from infidelity and betrayal trauma.

• Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy.

• Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!

Learn more and register for courses at chooserecoveryservices.com