Habits on Purpose

65: How to Declutter Your Spaces with Amelia Pleasant Kennedy


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Habits around clutter, possessions, and home organization are often a huge source of quiet stress. So, to help us understand how and why this happens, I'm consulting with an expert: Amelia Pleasant Kennedy.

Amelia and I discuss the myths associated with a perfectly organized home, the benefit of concrete tiny steps in decluttering your home and life, and how shame and self-trust play vital roles in reducing your mental and physical clutter. Amelia shares her practical tips for starting small, so you can begin to declutter your life.

Get the full show notes and more information here: https://habitsonpurpose.com/65

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Habits on PurposeBy Kristi Angevine, MD

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