The Patrauma Party

65 - Wanna Know How to Heal Loneliness? - Growing up lonely sucks, and it follows us. We're getting into how to overcome loneliness and isolation (so you can thrive, hunny).


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It's not something you can slap a dinner party on and call it good. Chronic loneliness is often carried into adulthood from childhood—usually due to neglect. In this episode, I talk to psychotherapist Zara Neukom about how chronic loneliness starts, how it impacts our lives, and what it can look like to change from a lens of hyper self-reliance to one of mutual support.

If you'd like a one-on-one coaching session, birth chart reading, or tarot reading with Remy, go ⁠⁠here.


Want to connect? Find me here:

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Email: [email protected]


The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.

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The Patrauma PartyBy Remy Ramirez - Your Trauma Bestie™️

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