Emotionally Uncomfortable

651: How Becoming a Mindful Parent Changed My Life {Interview with Cindy Kremer}


Listen Later

"I'm a big believer that life changes as much as you want it to." - Martin Freeman

 

In this episode, Cindy and I talk about:

  • How to feel confident as a mom and a businesswoman
  • How to recognize the things YOU need to work on
  • How to become a mindful parent

 

Cindy Kremer has an Honours BA in Sociology, a Certificate in Human Resources Management and has completed her Masters Degree in Human Resource Management. Cindy is a Certified Human Resources Professional, CHRL, and has extensive experience working unionized organizations and working with small organizations without in-house HR expertise. Cindy has a passion for helping women in corporate create healthy boundaries in their jobs and at home. Cindy is a mom of 2 strong willed girls and finds herself constantly balancing her corporate schedule with her at home life, while still ensuring she takes time out for her self. Cindy is constantly looking at ways to help create white space in her daily schedule and living a life feeling alive and present where ever she goes.

 

Check out Cindy's business page: https://www.facebook.com/cindykremer2017/?ref=your_pages

Follow her on Instagram @cindykremer13

 

Continue the conversation on Instagram @momisincontrol

...more
View all episodesView all episodes
Download on the App Store

Emotionally UncomfortableBy Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

545 ratings


More shows like Emotionally Uncomfortable

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,271 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,356 Listeners

Abundant Ever After with Cathy Heller by Cathy Heller | QCODE

Abundant Ever After with Cathy Heller

7,640 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,672 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,091 Listeners

Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

Depression Detox Show | Daily Inspirational Talks

306 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,693 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,970 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,592 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

511 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,524 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,490 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

144 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

7,829 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,356 Listeners